#CPChatNow Recap- 12-02-2020

Just like a Christmas ale or brew, the conversation Wednesday, December 2nd, 2020 during the weekly cerebral palsy Twitter chat #CPChatNow remained inspired by the holidays. To tell you more, I am chat co-host Zachary Fenell. Welcome to your weekly recap!

Early conversation revolved around how participants spent their Thanksgiving.

Devin tells #CPChatNow about his socially distant Thanksgiving.

My co-host Devin Axtman and his family had a socially distant Thanksgiving gathering. This included his brother and girlfriend sitting at the kid’s table, wiping down highly touched surfaces, and everyone getting their own food. Meanwhile, other chat participants took different precautions.

Jen talks about how she spent her Thanksgiving.

Long-time chat regular Jen mentioned her family also enjoyed a small gathering. However, Jen chose to keep to herself and eat in her room. A decision her family understood and respected.

Continuing the holiday inspired dialogue, Devin asked if anyone has trouble thinking what they want for Christmas. Interestingly enough, that question led to a conversation regarding sleep and weighted blankets.

Timmy talks about weighted blankets.

Responding to Devin’s initial inquiry, Timmy responded he wanted sleep. As the conversation kept going, Timmy revealed he recently started using a weighted blanket. He went as far as to describe the item as “amazing!”

Overtaken by curiosity, I asked Timmy some questions. For example, what triggered him to try a weighted blanket. He answered, saying he noticed he liked being wrapped up tightly in his non-weighted blanket. Overall, our back and forth might help others contemplating whether to try a weighted blanket make a decision.

Nevertheless, let us refocus on the original question Devin posed. In fact, answer for the week’s extend-the-conversation question, “Do you have trouble thinking what you want for the holidays?” Comment below to let us know!

Then if possible for you, plan to join us each and every Wednesday on Twitter for #CPChatNow. The fun begins at 8pm ET.

Until then, remember. Don’t blend in. Blend out!


This week's extend-the-conversations asks, "Do you have trouble thinking what you want for the holidays?"
Answer below!

#CPChatNow Recap- 05-16-2018

Experience develops into insights and the live cerebral palsy Twitter chat #CPChatNow proved quite insightful Wednesday, May 16th, 2018. I am co-host Zachary Fenell, smarter after this past Wednesday and ready to pass along my newly gained knowledge. So relax and enjoy the May 16th recap.

If only relaxing remained that simple! Early chatter revolved around stress and hypertension. Showing vulnerability, I asked the “stupid” question. “What is hypertension?”

My co-host Devin Axtman explained hypertension as the medical term for high blood pressure. Channeling the mindset original #CPChatNow co-founder John W. Quinn always displayed, I sought to get us focusing towards solutions opposed to dwelling upon problems.

#CPChatNow participants discuss activities that help relax them.Regular R responded to my question regarding what activities relax her, listing off quite the number! R’s response initially included mediation and yoga to relax muscles. She quickly added, “biofreeze, tacos, massage, epsom salt whirlpool baths, stretching, plenty of water, tacos, chocolate, weighted blankets.”

Personally the weighted blankets item caught my attention. Earlier in the week in a CP related Facebook group I belong to, someone posted about weighted blankets. Therefore R’s mentioning weighted blankets peaked my curiosity.

R explains how weighted blankets work and the benefits she finds from them.Devin pondered my question, figuring weights in the blanket could apply pressure. Meanwhile R provided a more certain reply, detailing why weighted blankets work well with spasticity.

Relaxing activities continued a popular subject. Devin and I each shared what relaxes our respective selves.

Devin and Zachary share what activities relax them.Probably unsurprising to most in our community, I said physical activity relaxes me. Within the aforementioned physical activity I included my library job, a physically involved position. You might additionally come across Devin at the library when he needs to relax considering my co-host reads to relax.

Your turn to share! Answer for the week’s extend-the-conversation question, “What activity relaxes you?” Reply in the “Comments” section.

Perhaps you too relax by reading, using weighted blankets, or striking particular yoga positions. Maybe though, your relaxing activity differs. Sleep may represent your safe haven. Actually sleep surfaced during the discussion on relaxing and quickly became the chat’s concentration.

#CPChatNow participants discuss difficulties they experience sleeping.Although multiple participants deemed sleeping relaxing, falling asleep stood out as troublesome. A commonality Casey attributed to CP. R agreed 100%. The two further bonded over difficulties falling asleep.

Casey and R think people who take falling asleep for granted are crazy!Casey called those who take falling asleep for granted crazy and R resonated with the sentiments. Despite a frustration many nights, trouble falling asleep will supply an asset this Thursday, May 24th. You will not want to fall asleep early Thursday since we will host our monthly CPChatNow Google Hangout that evening. The May 2018 Hangout date we finalized during the chat May 16th.

Based off community feedback CPChatNow will hold their May 2018 Google Hangout Thursday, May 24th.Combining feedback received during the Twitter chat alongside responses to our private Facebook group post, the May 2018 Google Hangout will happen this Thursday, May 24th. Message the #CPChatNow Facebook fan page to inquire about receiving the link to the Hangout.

Answer for the week's extend-the-conversatoni question, what activity relaxes you? Leave your reply in the "Comments" section.Before leaving to message us on Facebook, remember to answer the week’s extend-the-conversation question. “What activity relaxes you?” Comment below to reply.

Until next time, remember. Do not blend in. Blend out!