This past week in #CPChatNow was a banger as always. Members discussed the 8 year anniversary of #CPChatNow, stretching hip flexors, and their favorite part of the holiday season. This is #CPChatNow co-host, Devin Axtman, taking you along for the ride on this week’s recap. All aboard!
We have a milestone to mark this week, the 8 year anniversary of #CPChatNow! Members discussed the passage of time and Zach shared some history of the chat.



Next, I asked if members could share ideas on stretching hip flexors independently. Blemi shared some tips.


Finally, Zach asked about member’s favorite part of the holiday season and #CPChatNow OG, Hannah Pike, chimed in.

This brings us to our Extend-The-Conversation Question: What is your favorite holiday tradition?

Please share your answers in the comments and join us each Wednesday at 8 Eastern on Twitter at #CPChatNow.
-Devin