#CPChatNow Recap 12/1/2021

This past week in #CPChatNow was a banger as always. Members discussed the 8 year anniversary of #CPChatNow, stretching hip flexors, and their favorite part of the holiday season. This is #CPChatNow co-host, Devin Axtman, taking you along for the ride on this week’s recap. All aboard!

We have a milestone to mark this week, the 8 year anniversary of #CPChatNow! Members discussed the passage of time and Zach shared some history of the chat.

zach tweets we have provided us answers for 8 years with our 8 year anniversary, i tweet that is 2 presidential terms and zach tweets it's time to write a book and jokes oh wait.
zach tweets about members who have been there since near the beginning, blemi, myself, jen, others.
zach tweets december 3rd, 2013 was the first #cpchatnow and shares a graphic with @handicapthis, John Quinn, and @zacharyfenell

Next, I asked if members could share ideas on stretching hip flexors independently. Blemi shared some tips.

i ask if anyone knew how to stretch hip flexors independently. zach tweeted no, but on googling it would be hard for him to do himself.
blemi tweeted to lay on your back with a towel under your knee while moving the towel in the opposite direction, i tweeted i have had hip pain lately, blemi tweeted she got the stretch from her pt and she wraps the towel like a sling to move her leg

Finally, Zach asked about member’s favorite part of the holiday season and #CPChatNow OG, Hannah Pike, chimed in.

zach asked what the favorite part of the holiday season is for members, hannah tweets surprising those that she can and she reminded zach he was on the end of a surprise her dad came up with

This brings us to our Extend-The-Conversation Question: What is your favorite holiday tradition?

extend-the-conversation question graphic, multicolored #cpchatnow logo, what is your favorite holiday tradition? above a picture that says holiday traditions with a variety of gift boxes surrounding it

Please share your answers in the comments and join us each Wednesday at 8 Eastern on Twitter at #CPChatNow.



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