#CPChatNow Recap- 1-16-2019

Participants in the weekly cerebral palsy Twitter chat #CPChatNow adopted a problem solving attitude Wednesday, January 16th, 2019. I am co-host Zachary Fenell, here to package that advantageous mindset into your weekly recap. One troubling issue community members offered solutions to involved how to cheer up when your body’s limits get you down.

CPChatNow participant Shira seeks advice for cheering up when body limits get you down.Regular participant Shira raised this subject, asking our community “What do you do to cheer up when the limits of your body get you down?” Long-time regular Blemi said she lets herself feel down for about an hour before saying “F’ it” and moving on. She also mentioned eating chocolate cake.

Meanwhile Linds, known within our community as The Positivity Princess, advised Shira to focus on the positive. Elsewhere my co-host Devin Axtman provided a contrasting tip.

To cheer up Devin does an activity which frees up his mind.Oppose to focusing on anything, Devin totally frees his mind by doing something that does not require him to think, watching pro wrestling. Other community members mentioned additional entertainment outlets.

Hannah and Zachary cheer up by respectively listening to music and watching comedy.Well documented music lover Hannah Pike listens to her favorite song on repeat to cheer up. Personally, I think about or watch my favorite comedy sketches. Sometimes too I use my imagination, taking favorite movie lines and putting them out of context. Essentially, I try to get myself to laugh.

What about you? I am appointing Shira’s question the week’s extend-the-conversation question. Answer “What do you do to cheer up when the limits of your body get you down?” Reply in the “Comments” section!

Another problematic topic our community discussed neutralizing during the January 16th Twitter chat included avoiding letting winter bum us out.

Linds gives advice for staying positive in the winter months.Since Linds brought up the subject, I asked her how she prevents winter from getting her down. I possessed curiosity because winter challenges me. Conditions decrease my ability to walk places, costing me some independence. Linds credited her walker for helping to improve her mobility throughout the season. Her response left me contemplating whether I should use my cane more this time a year.

This week's extend-the-conversation question asks "What do you do to cheer up when the limits of your body get you down?"

Leave your answer in the “Comments” section!

Speaking of topics to contemplate, remember to contemplate and answer the week’s extend-the-conversation question, “What do you do to cheer up when the limits of your body get you down?” Respond below in the “Comments” section. Then plan to join us on Twitter each and every Wednesday starting at 8pm ET.

Until then, remember. Do not blend in. Blend out!

-Zachary

 

 

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