#CPChatNow Recap- 1-16-2019

Participants in the weekly cerebral palsy Twitter chat #CPChatNow adopted a problem solving attitude Wednesday, January 16th, 2019. I am co-host Zachary Fenell, here to package that advantageous mindset into your weekly recap. One troubling issue community members offered solutions to involved how to cheer up when your body’s limits get you down.

CPChatNow participant Shira seeks advice for cheering up when body limits get you down.Regular participant Shira raised this subject, asking our community “What do you do to cheer up when the limits of your body get you down?” Long-time regular Blemi said she lets herself feel down for about an hour before saying “F’ it” and moving on. She also mentioned eating chocolate cake.

Meanwhile Linds, known within our community as The Positivity Princess, advised Shira to focus on the positive. Elsewhere my co-host Devin Axtman provided a contrasting tip.

To cheer up Devin does an activity which frees up his mind.Oppose to focusing on anything, Devin totally frees his mind by doing something that does not require him to think, watching pro wrestling. Other community members mentioned additional entertainment outlets.

Hannah and Zachary cheer up by respectively listening to music and watching comedy.Well documented music lover Hannah Pike listens to her favorite song on repeat to cheer up. Personally, I think about or watch my favorite comedy sketches. Sometimes too I use my imagination, taking favorite movie lines and putting them out of context. Essentially, I try to get myself to laugh.

What about you? I am appointing Shira’s question the week’s extend-the-conversation question. Answer “What do you do to cheer up when the limits of your body get you down?” Reply in the “Comments” section!

Another problematic topic our community discussed neutralizing during the January 16th Twitter chat included avoiding letting winter bum us out.

Linds gives advice for staying positive in the winter months.Since Linds brought up the subject, I asked her how she prevents winter from getting her down. I possessed curiosity because winter challenges me. Conditions decrease my ability to walk places, costing me some independence. Linds credited her walker for helping to improve her mobility throughout the season. Her response left me contemplating whether I should use my cane more this time a year.

This week's extend-the-conversation question asks "What do you do to cheer up when the limits of your body get you down?"

Leave your answer in the “Comments” section!

Speaking of topics to contemplate, remember to contemplate and answer the week’s extend-the-conversation question, “What do you do to cheer up when the limits of your body get you down?” Respond below in the “Comments” section. Then plan to join us on Twitter each and every Wednesday starting at 8pm ET.

Until then, remember. Do not blend in. Blend out!

-Zachary

 

 

Advertisements

#CPChatNow Recap- 11-07-2018

Names such as Ross, Monica, and Joey remained missing but nonetheless the live cerebral palsy Twitter chat #CPChatNow contained a Friends-like vibe Wednesday, November 7th, 2018. I am co-host Zachary Fenell, here to explain what that means. Do you want to guess the best way to achieve this objective? If you said a weekly recap, then give yourself a congratulatory pat on the back!

Friends offered a memorable opening with the cast dancing while The Rembrandts’ song “I’ll Be There For You” plays. Lyrics in-part include “It’s like you are always stuck in second gear when it hasn’t been your day, week, or even year. But, I’ll be there for you.” For multiple #CPChatNow community members, 2018 has been tough. The unfortunate trend continued into the November 7th, 2018 chat.

#CPChatNow participants join the chat after a long, tiring day.Early in the chat my co-host Devin Axtman admitted to feeling very tired. Long-time regular Hannah Pike seconded the exhaustion. Although not her day, month, or even year Hannah stood there alongside everyone, tweeting out a pick me up.

Hannah tweets everyone encouragement with the message "So far you've survived 100% of your worst days. You're doing great."The knowledge “So far you’ve survived 100% of your worst days. You’re doing great” helped Hannah get through the day. So she tweeted the quote to help lift spirits. Do you repeat a certain phrase or mantra to empower you past the tough days? Answer for the week’s extend-the-conversation question, “What phrase or mantra helps get you through your bad days?” 

Leave your phrase or mantra in the “Comments” section. Another way to get through challenging times involves laughter. During the chat November 7th we shared a few laughs together.

#CPChatNow participants joke about feeling old.The laughter arose when new lingo emerged as a topic. Long-time #CPChatNow participant Jen mentioned the new lingo, for example “woke” and “what’s the tea.” Responding I credited #CPChatNow for single-handedly keeping me in the know. Simultaneously I tweeted a GIF featuring an old man shaking his finger accompanied by the caption “When I was your age, television was called books.”

Replying Jen recalled the lingo from her days, technically our days since only a few years separate us. One in-particular caught youngling Shira’s attention. She said others still use “Talk to the hand” around her. I quipped talk to the hand is a classic because the face don’t want to listen!

Elsewhere in the chat the looming winter surfaced as a common subject.

#CPChatNow participants discuss the best and worst parts of winter.I posed the question, “What do you find the best and worst part of winter?” Devin called the cold the worst part and Christmas the best part. I agreed about the holidays, saying people slow down and spend time with loved ones. A bit pessimistic though, I wondered how long that would last commenting “Just look at what Thanksgiving has become!”

Offering some hope Shira shared an optimistic outlook. She believes the holidays will naturally cycle back around to a familial focus. Her optimism lessened my pessimism. Once again an instance where #CPChatNow participants remain there for each other!

This week's extend-the-conversation question asks, "What phrase or mantra helps you get through your bad days?"Keep the positivity going. Remember to answer the week’s extend-the-conversation question, “What phrase or mantra helps to get you through your bad days?” Reply below in the “Comments.”

Until next time, remember. Don’t blend in. Blend out!

-Zachary